Tag Archives: Health and Diet

I survived day two of this diet (do I like that word? does it matter?) It isn’t bad unless I am fixated on crunchy-salty-chocolate. Started the day with a cuppa coffee and a kashi bar before I remembered I wasn’t doing … Continue reading →

Or maybe not, it is Christopher’s birthday and there is potato salad, slow smoked ribs and apple pie. There will soon be ice-cream. My body weight is out of control and I am ready to do something about it. A … Continue reading →